Sign Up for our Top 10 Hot Tips
for losing weight and getting fit!
The Mind Body Fit Club
We all need knowledgeable and wise people to lead us out of the common pitfalls of paralyzing fear, constant doubt, hovering insecurity, and into our amazing strength, uncommon brilliance, beauty, and boldness that has been present all along.
You don't have to struggle alone!
With The Mind Body Fit Club we will help you find your own inner voice, discover your own inner Fit Chick and take uncommon visionary steps leading to an explosion of amazing success, confidence, happiness, and fun! You aren't here to do what has been done before. You're here to live the dream and do the work you came to do, in the way that you came to do it.
The time is now to go beyond fear, stand in your strength, and own your power and bravery.
No matter where you are now, or what you're going through, you can come out on top! Smart people know they need help. Those who are wise and successful get the help and support they know they need! We'd love to have the honor of guiding you on your glorious journey and be your outrageous cheerleader. We want to know you, inspire you, and witness your walk into greatness. We want to encourage you to take inspired action like there's no tomorrow and live from your splendor, glorious and unique self. We want to point out your strengths as you step into new territory.
Now is your time. The world is your place.
We will help you discover your wild amazing vision, walk the edge with you, and celebrate your extraordinary success. It's your time to act, act, act—with everything you've got—creating everything you are here to create. The time is now for your genius within to emerge, to birth your true mission, and to blaze your prosperous trail.
Give yourself a regal chance. Let's begin today! Join The Club
And I have been encouraged in the most beautiful and empowering way.
Since I became the Mind Body Fit Club Content Manager, I've found many cool sites, met (if only virtually) many cool people. I love that they take time out of their day to comment on a post, to offer a word of encouragement, and to just say good job. Its a wonderful feeling knowing that I have what I could basically call my own cheering sections. Thank you really.
Today I stumbled upon One Word Challenge by chance. The premise behind it is that you choose one word and you focus on that word.
My word is GROWTH!
This year has definitely been a year of growth and changes for me. I used to be so fearful of change. I stayed in a relationship that wasn't working because I wasn't sure that I could function on my own. I was so dependent on the approval of others that I only did things that would please them. I never did what i wanted to do. I was so scared that they would withdraw their "favor" from me that I never questioned anything they wanted to say or do. I was nothing more than a doormat. People used me and when they had no more use for me they wiped their feet and they moved on leaving me abandoned and feeling dirty. The truth really hurts and that particular one hurt more than anything else, Yet I refused to change. That was what I was used to doing. How would I be able to give up these behaviors and grow on my own without the input of others? It wouldn't work.....
CLICK HERE TO READ THE FULL STORY: One Word
See some of our amazing ladies in action below.